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thumbnail Joy and I ran 6.5 miles together for the first time ever tonight (not a race). We have the Tulsa run on Saturday, and I had yet to test my toe since August. zoom
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thumbnail Reese's peanut butter cup and chocolate chip cookies, made with 1/3 coconut flour and cream cheese. Noms. zoom
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thumbnail Me and my boy riding rides at Oktoberfest. zoom
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thumbnail Sunset selfies are nearly impossible with a four year old hanging out on my shoulders. Its still incredible if you have a few minutes to go outside. zoom
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thumbnail A certain little boy I know woke up late at night. He fell back asleep after a story about Dozy the bulldozer. I love this kid. zoom
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thumbnail Time for the weekly meeting of the gold 2007 Toyota Tundra owners club. zoom
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thumbnail I got massive amounts of work done this weekend, and have had a great time with the family. I'm so proud of my wife who ran a 10k this weekend, her twelfth race this year. Now I'm enjoying this excellent weather. Love all. zoom
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thumbnail Though sloppy, the Aiden/Avery cakes turned out OK and the boys loved them. zoom
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thumbnail I have hit a personal milestone and I'm exceptionally proud of it. I have not weighed 250 pounds since July 2004. I can now get my first tattoo as a reward! zoom
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thumbnail For every pro of weight loss, there is a con. This has happened twice because my hipster glasses don't fit my less fat face now. zoom
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thumbnail Bacon and Sausage nomlette, a staple in the Copley House. zoom
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thumbnail 3.5 miles of hills will wear a momma out. zoom
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thumbnail Joy and I ran 6.5 miles together for the first time ever tonight (not a race). We have the Tulsa run on Saturday, and I had yet to test my toe since August. article post
thumbnail Reese's peanut butter cup and chocolate chip cookies, made with 1/3 coconut flour and cream cheese. Noms. article post
thumbnail Me and my boy riding rides at Oktoberfest. article post
thumbnail Sunset selfies are nearly impossible with a four year old hanging out on my shoulders. Its still incredible if you have a few minutes to go outside. article post
thumbnail A certain little boy I know woke up late at night. He fell back asleep after a story about Dozy the bulldozer. I love this kid. article post
thumbnail Time for the weekly meeting of the gold 2007 Toyota Tundra owners club. article post
thumbnail I got massive amounts of work done this weekend, and have had a great time with the family. I'm so proud of my wife who ran a 10k this weekend, her twelfth race this year. Now I'm enjoying this excellent weather. Love all. article post
thumbnail Though sloppy, the Aiden/Avery cakes turned out OK and the boys loved them. article post
thumbnail I have hit a personal milestone and I'm exceptionally proud of it. I have not weighed 250 pounds since July 2004. I can now get my first tattoo as a reward! article post
thumbnail For every pro of weight loss, there is a con. This has happened twice because my hipster glasses don't fit my less fat face now. article post
thumbnail Bacon and Sausage nomlette, a staple in the Copley House. article post
thumbnail 3.5 miles of hills will wear a momma out. article post